Kitchen Helper

Work Onward
Fair Lawn, NJ

Kitchen Helper / Prep Cook

Pay: $18 / hr (Adjust as needed)

Hiring Urgency: Immediate

Interview Type: In Person

Job Description

Join our dynamic kitchen team as a Kitchen Helper! In this essential back-of-house role, you will be the backbone of our culinary operations, ensuring our chefs have everything they need to deliver exceptional meals to our guests. You will assist with food preparation, maintain a spotless working environment, and help keep our kitchen running smoothly and efficiently during busy service hours.

This position is a fantastic opportunity for individuals looking to build a career in the culinary industry, offering hands-on experience in a fast-paced, collaborative, and rewarding environment.

Responsibilities

  • Food Preparation: Assist chefs with basic food prep tasks, including washing, peeling, chopping vegetables, and preparing simple ingredients.

  • Cleanliness & Sanitation: Wash dishes, pots, pans, and utensils thoroughly. Maintain a clean and organized kitchen by sweeping, mopping, and sanitizing workstations.

  • Inventory & Organization: Unload deliveries, organize the pantry and walk-in refrigerators, and ensure ingredients are properly rotated (FIFO).

  • Waste Management: Safely and promptly remove trash and recycling from the kitchen area.

  • Team Support: Step in to assist other kitchen staff wherever needed to ensure smooth service during peak hours.

Things That Are Helpful

  • Previous experience in a commercial kitchen, restaurant, or dishwashing role (preferred but not required—we are willing to train the right person!).

  • A basic understanding of food safety and sanitation guidelines.

  • Ability to perform physically demanding tasks, including standing for extended periods, bending, and lifting up to 50 lbs.

  • A proactive, team-player attitude with a strong work ethic and the ability to thrive in a fast-paced environment.

  • Bilingual communication skills (English/Spanish) are a plus.

Benefits

  • Employee discount

  • Flexible schedule

  • Food provided

  • Paid training

Posted 2026-08-04

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