Boxing / Heavy Bag Instructor

Fitometry Health Club
Ridgewood, NJ

Job Description

Job Description

The Boxing / Heavy Bag Instructor at Fitometry Health Club is responsible for instructing and guiding individuals of all fitness levels in the discipline of boxing. This versatile role encompasses both beginner boxers looking to understand the basics, as well as advanced boxing students aiming to hone their skills and technique. As an instructor, you will provide personal attention during the whole group classes to enhance productivity and effectiveness.

Responsibilities

  • Instruct group classes on boxing fundamentals and heavy bag training while ensuring safety and promoting sportsmanship and positive interaction.
  • Create and design effective boxing training plans suitable for all participants, ensuring the achievement of fitness goals.
  • Demonstrate correct techniques and observe students to minimize injury and improve performance.
  • Offer personalized advice to individuals, focusing on boxing techniques and strategies, diet control, and weight management.
  • Provide motivation and encouragement to participants, fostering an enjoyable environment to increase student retention.
  • Conduct pre-class and post-class maintenance checks on boxing equipment and heavy bags, ensuring a safe training environment for all participants.

Qualifications

  • A certification from a recognized professional boxing association or equivalent experience as a boxing instructor is essential.
  • First Aid and CPR certifications are required.
  • Excellent communication and interpersonal skills to connect with a diverse group of participants.
  • Advanced knowledge of boxing techniques, fitness training methods, and safe exercise procedures.
  • Ability to advocate for health and fitness and inspire participants to reach their fitness goals.

The Boxing / Heavy Bag Instructor at Fitometry Health Club forms an integral part of the fitness team, contributing to the overall member experience. We are looking for a passionate and dedicated professional who is committed to helping individuals on their fitness journeys and inspiring them to achieve their health goals.

Posted 2026-03-16

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