Strength / HIIT Instructor

Fitometry Health Club
Ridgewood, NJ

Job Description

Job Description

The Strength/HIIT Instructor is a critical role in our Fitometry Health Club. The professional in this position will be responsible for conducting fitness classes following best practices and leading by example to promote healthy lifestyles. Through their charismatic persona and commitment to making fitness fun, they will inspire members to challenge themselves mentally and physically.

Key Responsibilities:
  • Designing and delivering strength and High-Intensity Interval Training (HIIT) classes following current industry standards.
  • Conducting pre-fitness assessments to understand the client's fitness level and suggest appropriate classes or programs.
  • Monitoring fitness progress of each client and making relevant adjustments in their training regimen as required.
  • Incorporating injury prevention methods in training programs.
  • Maintaining all safety standards during the training sessions and ensure that all equipment is cleaned and stored correctly.
  • Scheduling classes and ensuring punctuality and preparation for each session.
  • Providing motivation, encouragement and guidance to all members during training sessions.
  • Staying updated about the latest trends and advancements in the field of strength training and HIIT.
Qualifications:
  • Minimum one year experience in teaching strength and HIIT classes or related fitness classes.
  • Qualified Fitness Instructor with a current CPR and first aid certification.
  • Professional fitness related degree or certification is preferred.
  • Strong knowledge of human anatomy, physiology, and nutrition.
  • Candidates with personal training certification will have an added advantage.
  • Excellent communication and customer service skills with the ability to motivate club members.

Posted 2026-03-16

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